Magnesium

               Magnesium is an essential mineral that can help hydrate, strengthen and soothe the skin and is responsible for over 300 biochemical reactions in the human body. Magnesium deficiency can cause...

      Magnesium is an essential mineral that can help hydrate, strengthen and soothe the skin and is responsible for over 300 biochemical reactions in the human body. Magnesium deficiency can cause symptoms like migraines,...